Re: [Phys-l] Food Liar's calorie chart

[Stefan Jeglinski <jeglin@4pi.com>]

> What "you" (SJ) forget is the basal metabolism, and the increase of 
> the metabolism due to 'work" which is not contributing to the muscle 
> work.  These are not increased much w/ harder exercise.

That was actually my point. I consider a 4mph walk and a 5mph jog to 
be not different enough from a metabolic standpoint to justify an 85% 
increase in energy expenditure (370 cal vs 200 cal in the same 30 
min).


Stefan Jeglinski